Keeping Track with KM Black started as a group on Facebook for Weight Watcher friends. Now as suggested, I'm making a blog. About the ups and downs with my weightloss, staying active and just my life in general. I hope to inspire and bring a smile or two! :)
Hello!
I want to welcome you! So good for you to join me. Grab your coffee and enjoy! Feel free to leave comments and suggestions. However I will stress, please nothing vicious or mean. It will be deleted. Thank you and please...join me again! SOON!
Monday, October 1, 2012
Rough weekend...but a new day!
Talk about rough weekends! Sheesh! It wasn't rough emotionally or anything. My body was just craving mad carbs. Bad carbs. Like soft pretzels and scones! Crackers and breads! I don't know what came over me. Was it my blood sugars acting all crazy? I had a wicked bad low on Saturday. I haven't had one in eons it seems. But it really sent me for a loop and I am wondering if that is what sent me down the path to carb destruction? I don't know. But here it is Monday and I need to get it together and get back on track with better decisions. I was smart...I tracked! I will continue to track...and throw in a few extra activity points! :)
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