I haven't written a blog entry in over a week. It's funny how easy it is to fall out of habits, and yet so hard to pick them back up and stick with it. It happens with many different areas in my life. From organizing to cooking to being a parent to even taking vitamins consistantly. And let's not forget tracking! When I track I am awesome. I am diligent. When I slip up, it's so hard to get back into it. Even with leaving clues around like the little weekly tracker books lying around, leaving the WW site up so everytime I hit the computer during the day I see it as a reminder, and having the ap on my mp3 player on the opening screen I still fail. I get in the I will do it later or when the kids go to bed mode. Then a few days go by and it hits you! I often find myself doing a facepalm at the oddest times to when I remember. Like in the middle of the grocery store or in the school yard waiting for the boys. Usually when I don't have an opportunity to catch up.
But as much as I keep falling off, I always find my back on. I have never really been one to stick with things as I get bored, especially when I don't see results or if I don't feel good about what it is I am doing. With WW though, I do feel good and I do see the results. Even when I fail at tracking, I still have that little voice inside my head when I prepare food or get ready to eat out telling me to make good choices. PPV's start dancing in my head and measuring cups and spoons come out to play like it's just second nature. Things are sticking and that is good! It makes it easier to jump back on and to also know, I will be able to maintain once I reach my goal!
No comments:
Post a Comment